Freedom from the Prison of Limiting Beliefs (2020-09-23)
Tara Brach
00:00
The Evolution of Fear-Based Beliefs
We would rather the security of a negative belief and know where we stand be oriented than the insecurity of not being certain, not knowing. And our fear-based beliefs, like, I am too greedy or too angry, although it's unpleasant, it got constructed for self-protection. In other words, if you're regularly telling yourself that you're falling short, it's because you're trying to prepare or protect yourself from failing.
Transcript
Play full episode
