18:57 parkrun to 71:11 HM in 12 months; from newbie to sub 2:25 marathon in 18 months
The Stablemaster Speaks - The Art of the Marathon
00:00
James returns to running and goals
John explains James restarted in May 2023 and set an initial goal to break three hours for the marathon.
Play episode from 05:14
Transcript
