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34. Rethinking Productivity & How You Spend Your Time

Shit You Don't Learn in School

CHAPTER

Eliminate the Noise in Your Life

"If you don't build the right health practices in your life, you're just not going to feel that good," she says. "i'm working on a lot of things and i've so implemented a number of things." She's also doubled down on her sleep habits by tracking how much she goes to bed each night. 'I think being busy at work or with other things is really an excuse not to focus on these areas,' she adds.

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