Eliminate the Noise in Your Life

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"If you don't build the right health practices in your life, you're just not going to feel that good," she says. "i'm working on a lot of things and i've so implemented a number of things." She's also doubled down on her sleep habits by tracking how much she goes to bed each night. 'I think being busy at work or with other things is really an excuse not to focus on these areas,' she adds.

The big failure of most productivity advice is the focus on efficiency – getting things done more quickly. We should be focused on effectiveness – making sure we're doing the right things. In this episode, Steph and Cal explore how we can rethink productivity to get more out of how we spend our most valuable resource: time. They cover a variety of topics, including many practical ideas about getting more out of every day, including the Eliminate, Automate, Delegate, and Iterate framework from their new course: Doing Time Right.

You can dive deeper into the concepts discussed and learn more about the course here: http://doingtimeright.com/.

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