2min chapter

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Episode 179: JP Errico explains how vagus-nerve stimulation reduces inflammation and chronic diseases

STEM-Talk

CHAPTER

Balancing Stress and Health: The Role of the Autonomic Nervous System

This chapter explores critical systems vital for human health, including the immune system, mitochondrial function, and microbiome. It highlights the need for balancing the autonomic nervous system and discusses the adverse effects of chronic stress in modern society.

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