How to Raise and Sustain Your Game, with Alan Stein Jr. | Tom Ferry Podcast Experience
The Tom Ferry Podcast Experience
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How Do You Talk to Yourself?
The things we say to ourselves, our self-talk and our self-narrative are the most important things we will ever say. We have to start learning to talk to ourselves the same way we would talk to a friend or a loved one. The last thing I would do would add shame and guilt, would be critical, would pile it on. A lot of high drivers, a lot of ambitious people, that's the first thing they do to themselves. They take these negative feelings and they either try to suppress them or ignore them. But then they start being very critical and they start stacking on the shame and guilt which weighs them down.
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