The best way to listen to the podcast is to use some sort of pod casting ap on your phone. For example, you could try a cast, which is available at a cast dot com. You can also try pocket casts, which is an ap that i use. And there are lots of other podcasts, er podcast applications that you can get. Also, you can visit the web site teacher luke dot co dot u k, where you'll find things like vocabulary notes and transcript to parts of the episode. Check out the episode archive on my web site, and you'll see that you have plenty of other episodes to explore and enjoy.