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How Not To Die
What You Will Learn
The Easy Way to Stop Smoking
If you're a smoker, the best thing you can do to prevent lung disease is to stop smoking. And then if you're not a smoker, there's still a risk of lung disease. There's one interesting thing that you can increase your intake of to help prevent that. Broccoli has all these chemicals that weaken the body's immune system. We want our immune system to be strong against some of these chemicals. The average American's eating on average one stalk every 25 days. These guys were eating one stalk a day.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode