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Psychological Models and Parenting (with Divia Eden)
Clearer Thinking with Spencer Greenberg
The Importance of Reflecting on Emotions
"Emotions are sort of like detectors for different things and they give you information just like any detector," she says. "I find a really useful question: What is it that I feel like I've lost? And usually then I start to appeal that I very, very low anger,. But if I do have a flash of anger, I think anger is usually caused by feeling like someone's blocking you or trying to prevent you from getting single value."
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