Empowered Relationship Podcast: Your Relationship Resource And Guide cover image

ERP 342: How Love Transforms Our Nervous System — An Interview With Jessica Baum

Empowered Relationship Podcast: Your Relationship Resource And Guide

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The Turtle on the Octopus

I just want to go back you had mentioned energy and for people that haven't necessarily confronted this or felt activated enough to turn towards it. It is so painful right that it might be difficult to discern what's happening there because you're talking about a deep level of connection with a core wound. Do you want to speak to what helping people understand what you mean by energy and how to start recognizing that? Yeah I think you know in my book I talk about the turtle on the octopus but it's really Stephen Porges's work on polybago theory that talks about the nervous system and attachment.

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