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Meditating with Buddhist Sutras, with Michael Owens

Deconstructing Yourself

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Deconstructing Yourself Podcast

Michael Taft offers a number of free resources for you to use. You can subscribe to his channel and then join him each week for a new live guided meditation session. There are over a hundred and 50 hours of free guided meditation vidios already on there, so be sure to check them out. The deconstructing yourself podcast has always had excellent sound, which is the result of an amazing audio engineer and human named stephen mac namera.

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