2min chapter

The Model Health Show cover image

TMHS 659: How Building Muscle & Boosting Fitness Impacts The Rest Of Your Life

The Model Health Show

CHAPTER

Insulin Resistance of Skeletal Muscle Is One of the Primary Defects of Cancer

Insulin resistance of skeletal muscle is one of the primary defects of, I don't want to say all, but nearly all the diseases that we're seeing. Heart disease, cancer, obesity, skeletal muscle needs to be our focus, as opposed to looking at the periphery, which is adiposity. Exercising skeletal muscle increases natural killer cells. It increases in interface with the immune system and with the inflammation in the body. And what we really need to do is how do we bridge the gap between fitness professionals and medical professionals?

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode