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How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D. : 962

The Human Upgrade: Biohacking for Longevity & Performance

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Understanding Metabolic Measurement and Daily Health Monitoring

This chapter explores the evolution of metabolic measurement, highlighting traditional methods and their limitations. It introduces the innovative Lumen device that enables daily monitoring of metabolic health, focusing on the effects of diet and lifestyle on metabolism.

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