Ep 86: Love Anxiety - How to Deal with Fear Forecasting in New Relationships
Help Me Be Me
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The Mantra of the Future Is, I Am Probably Wrong
In the moment we are starting to obsess or narrate that imbivolent loop, remind, remind yourself, let go. As soon as you start to believe you are a predicting someone's actions, literally, say it aloud. Tell yourself, i am probably wrong. That's number five, bontres or slogans. Number six, embrace the outcomes. I don't no if anyone's doing the opposite gratitude challenge i posted, i think, 11 days ago,. But this is exactly the same thing where you take whatever negative you're feeling and you find the positive in it.
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