Kizen Can Help You Make a Quantum Leap in Your Personal Performance

The Japanese term Kizen or the practice of using small steps for continuous improvement actually originated with the US military. Fredrika Fabriiches points out in her book The Leading Brain that procrastination is the principal impediment to initiating any habit change. This strategy can be used in any field to take our results to the next level. Whatever sector you're working in, education, sports, health and wellness, I hope you can see how the Kizen approach is one way of finding solutions and breaking through to new levels of achievement.