This chapter delves into the impact of stress perception on individual experiences, showcasing how framing stress as debilitating or enhancing can influence performance and long-term stress management. It also explores the concept of time management, productivity, and the shift from traditional to modern productivity metrics, emphasizing the dangers of pseudo productivity. Additionally, the chapter touches on the significance of distinguishing between superficial indicators of success and true understanding, along with examining the effects of busyness, mortality, and acknowledging the finality of things on personal well-being.
Making shows about her own happiness challenges was both fun and instructive for Dr Laurie, but it also took guts to be so vulnerable and open. She later spoke to her close friend at Yale Dr Tamar Gendler about the experience. This private chat threw up lots of interesting insights, so when the duo were asked to speak at the 2024 International Festival of Arts and Ideas... they decided to share parts of that private conversation with the public.
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