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This week marks the start of our new content schedule and of the next book or I should say the first book of meditations. From now until about the middle of the month you can expect episodes every day in the way I just laid out except for Saturdays. If you have questions definitely submit them for the Friday episodes because this entire episode is driven by listener questions. You can also go to stoicism pod.com forward slash ask if you don't want to join the discord but still want to ask a question.

In today's episode we will be covering Meditation #1 from Book #1 of Meditations:

"From my grandfather Verus: the lessons of noble character and even temper."

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