Nutrition and Dieting Insights

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In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about food noise and weight loss injections. 

We discuss:
- What I really think about "thin privilege"

- My personal experience with severe food noise

- The different levels of healthy eating from beginner to advanced

- Why "The Apple Test" is so effective

- The difference between fat burners and weight loss injections

- The relationship between addictive behavior and food

- My favorite pre-prepared meals

- The difference between having pets vs having kids

- And more...

Watch my YouTube episode about Food Noise HERE: https://www.youtube.com/watch?v=tLbvUgwlV0Q 

Watch my YouTube episode about GLP-1's HERE: https://www.youtube.com/watch?v=uXdiNjmoH4E 

Watch my YouTube episode about my Big Mac Challenge HERE: https://www.youtube.com/watch?v=1yAMU6Y4Iro&t=8s 

Watch my YouTube episode about losing weight while spiking my blood sugar every day HERE: https://www.youtube.com/watch?v=2CAI0jXtJH4&t=574s 

Watch my YouTube episode about the Carnivore Diet HERE: https://www.youtube.com/watch?v=lSXaIEaXwS0&t=9s 

Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/ 

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/