4min chapter

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#656 - Mike Glover - Green Beret Teaches You How to Survive Any Situation

Modern Wisdom

CHAPTER

How to Eliminate the Freeze Response

There's two components of freeze. The first component has to do with a sympathetic nervous response, which is a basic mechanism of survival. It's like the same things possums do, where they pretend the faint, their death. When you hear about the story from the Virginia Tech shooting, she talks about this mechanism of freeze that is a actual parasympathetic phase.

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