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9min chapter
EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.
The Nugget Climbing Podcast
Navigating Cardiovascular Complexities
This chapter explores the multifaceted nature of high blood pressure and cholesterol, emphasizing how individual factors like genetics and lifestyle play crucial roles in cardiovascular health. The conversation covers the significance of proactive health management, ongoing research, and personalized approaches to health, particularly concerning dietary impacts and environmental concerns like microplastics. It highlights the need for awareness in health choices and the importance of regular screenings in combating rising health issues.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode