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Catholicism, Body Building, and Yoga (Roxie Beckles) | Ep. 391

Pints With Aquinas

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What Can You Do That Will Make Your Life Better?

A lot of people, you can give them a diet and they'll follow it, sure. But then the discipline to continue isn't there. You need someone that you have to report to. And if you can't afford that, is there a friend or spouse in your circle that you can say, hey, do you mind if I send you my weight every Friday or every other Friday? That's half the battle. A lot of people need a community.

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