Taking Control of Your Time
Hidden Brain
00:00
How to Write a Eulogy
Cassie: What your eulogy does is it leads you to think, take that broader perspective of your time thinking about your life as a whole. Another technique along the same lines is called the times left exercise. So if you reflect back on your past week and identify what was a moment of joy, oftentimes it's a very ordinary experience. And so what I encourage people to do is count how many times have you done that in your life so far?
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