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Ep 324: How To Stay Focused + Get Your Needle Movers Done

The Perfectionism Project

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How to Be a Perfectionist

"I think my advice in this situation without knowing anything else would be that if there is something you know you need to do, so that's a key thing there. And yes, you can investigate and notice and have self awareness around the resistance as you're doing the thing," she says. "We really have to be practiced and practice turning into ourselves and asking ourselves questions."

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