AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
281. Dr. Cody Hanish - On stress, movement, patterns of habit, posture and tech.
Low Tox Life
Do You Have a Habit Formed Posture?
Our brains at a very young age has said that's the way you're going to fold your hands, whether you like it or not. So then when we have to correct a long time a thing that we're completely unaware of, no wonder it is such a tricky thing to do. It's moring wor or re programm ing your brain. And it takes a lot of time and a lot of repetition. Yes, well, i'm not ting in half lotus position any more. I can confirm i've made that brave i've make that brave change to day a.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode