Overcome Codependency with Healthy Boundaries - Terri Cole - 339
Relationship Coaching School Podcast
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How to Set Boundaries With Yourself
Internal boundaries are about how you relate to yourself. Do you keep your word to other people but not to yourself? If that's true for you then that's and with co-dependence a lot. And if someone else pushed us back and need something then now cancel my Pilates or whatever to go do that thing you know. Unsolicited advice does not deepen the intimacy in our relationships. It brings it back to us, why should someone else do it the way that we would do it. Totally. Absolutely.
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