I keep hearing you use the word intentionality. If we make the right trade offs, then we can get a better selection of the things that really matter to us. I need to do a little bit of a better job there as of late. To me sleep is a super power. It's incredibly important. And i've put myself in that same category and haven't been especially well over the last couple of weeks. But if we're clear enough, if we know it matters, if we want it bad enough, that shift that we're trying to make, then the challenges along the way, the speed bumps, the hurdles, the hiccups, you you want to go

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