3min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

031: Live Session (Mark) — Agenda Setting Phase (Part 3)

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Paradox of Resistance in Therapy

Resistance is usually thought of in a negative way, as self-blame and feeling sorry for yourself. We've discovered that your worst symptoms are actually revealing really fantastic, beautiful things about the person. When you make the patient proud of their symptoms rather than feeling it's some defect, but it's really a manifestation of the very best part of their soul and their character they'll see values also.

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