2min chapter

The Rich Roll Podcast cover image

4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia

The Rich Roll Podcast

CHAPTER

Running 100 K

I hadn't run 100 K since November 2020. And I was like, well, I need to remember how running a K feels. In my, in my hell week, I went and trained out at my family farm for like, hell month. That's e X P R E SS VPN dot com slash rich role Express VPN dotcom slash rich role. You're fully injured, your knees are fucked up. Your trainer wrote a whole blog post about all your injuries and like everything that was going on that behind the scenes. Behind the scenes before we're not even at the start line yet. Yep.

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