Ep. 8 - The Buddha and "Mindfulness"
Awakening from the Meaning Crisis
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Concentrate on My Finger
Focus isn't something you directly do, it's a very complex optimization process. It's really about tuning and getting between too tight and too loose to allow you to becoming intimately involved with whatever you're paying attention to. We need a model of concentration that does this soft vigilance that's constantly renewing your rest get you deeply involved with something because it's going to get you intimately in contact with it.
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