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How to Believe in Yourself

Hidden Brain

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Overcoming Personal Obstacles

This chapter reflects on the psychological journey of confronting personal obstacles, drawing from the experiences of an organizational psychologist and the stories of athletes facing setbacks. It examines the impact of feelings of inadequacy and the concept of languishing, particularly in relation to procrastination and the creative process. Through vivid narratives, the chapter highlights the resilience required to navigate challenges and the often-unpredictable nature of pursuing one's dreams.

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