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Parenting Expert Reveals: The Surprising Link Between Childhood Happiness and Adult Anxiety | Dr. Becky Kennedy EP 661

The Daily Motivation

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Exploring the Significance of Emotional Regulation in Human Development

This chapter delves into the significance of emotional regulation for mental health and well-being, emphasizing how childhood experiences shape adult emotional regulation. It highlights the challenges of mastering emotional regulation in adulthood and stresses its importance for overall emotional well-being.

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