We're Just Throwing Food in the Micro Wave

The access to get whatever you want at any single moment is a little bit too easy. There should be no sweets until we've had our real food. No getting on instagram until you've had that hour of mindfulness. You know, i was watching a michael jackson documentary, and he said to his nurse, or not nurse, his caretaker, his am nanny, every morning, bring me both foods - spiritual food and the human food. And it comes down to proity. I comes don't to being precise. We convince ourselves a lot to sacrifice the very thing that's going to take care of ourselves.