Episode 86: Psychoanalysis (Part 1): Bridging Science With Soul [featuring Dr. Karissa Burnett]
Divergent Conversations
Exploring the Depths of Mental Health and Self-Compassion
This chapter explores the complexities of mental health, focusing on the deeper motivations behind emotional struggles along with the significance of self-compassion. It also introduces Internal Family Systems therapy and highlights the importance of community support among therapists.
As a neurodivergent individual, it can sometimes feel like your true self is hidden beneath layers of societal expectations.
In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, along with Dr. Karissa Burnett, a depth psychologist, trauma specialist, the founder of Divergent Pathways, and a late-diagnosed Autistic ADHDer, discuss the deep inner workings of the mind, the societal challenges faced by neurodivergent individuals, and the valuable insights that psychoanalytic therapy can offer. Together, they explore the intersections of depth psychology, authenticity, and the lived experiences of Autistic individuals, aiming to shed light on often misunderstood aspects of mental health.
Top 3 reasons to listen to the entire episode:
- Discover how making unconscious feelings and behaviors conscious can lead to significant healing and a deeper understanding of oneself.
- Gain insights into societal discomfort with authenticity and how autistic behaviors can challenge social norms by exposing hidden realities, framed through a canary-in-the-coal-mine metaphor.
- Learn about therapeutic approaches like psychoanalytic therapy and Internal Family Systems (IFS) that go beyond symptom management to understand the underlying reasons for behaviors, offering transformative potential for neurodivergent individuals.
As you reflect on today’s episode, consider the true self that you might be keeping hidden and think about the societal norms that challenge your authenticity. Remember, making the unconscious conscious is a journey toward healing and self-discovery.
NOTE: In this episode, we touch on the concept of "sacred rage," which is explored in-depth by Dr. Jennifer Mullan in her book Decolonizing Therapy.
More about Dr. Karissa Burnett:
Dr. Karissa Burnett (she/her) is a trailblazing depth psychologist and trauma specialist known for bridging science with soul. As the founder of Divergent Pathways and a late-diagnosed Autistic ADHDer herself, she provides transformative therapeutic assessments that empower clients to embrace their authentic selves. Featured in the American Psychological Association's “Monitor on Psychology" magazine for advancing neurodiversity-affirming care, Dr. Burnett advocates for disability justice, providing consultation to the ACLU and using her voice to promote systemic change.
- Website: divergentpathways.com
- Facebook: facebook.com/divergentpathways
Dr. Burnett provides therapeutic assessments for adults in MA, CA, and WA. Clinical Consultation is available for clinicians worldwide.
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We've edited the opening segment following feedback about impact and privilege. We appreciate our community helping us grow. This version focuses on the deeper psychodynamic insights explored in this episode. When we realized that the opening segment could cause potential harm to listeners, we wanted to minimize the negative impact that it could have.
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If you’d like to supplement your learning on burnout, you can check out Neurodivergent Insights' resources on burnout. We have articles, an Autistic Burnout course, workbooks, and print books! Visit: neurodivergentinsights.com/burnout-resources
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Mentioned in this episode:
Neurodivergent Insights' Autistic Burnout Resources
If you’d like to supplement your learning on burnout, you can check out Neurodivergent Insights' resources on burnout. We have articles, an Autistic Burnout course, workbooks, and print books! Visit: https://neurodivergentinsights.com/burnout-resources
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