Self-Betrayal, Success, and Finding Yourself (Again) with Dr. Mindy Pelz
Treated with Dr. Sara Szal
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Navigating Transformation: Identity and Growth
This chapter delves into the journey of self-discovery during significant life transitions, particularly menopause, and the associated identity loss and societal pressures. The discussion covers the impact of stress responses in women and how neurochemistry influences people-pleasing behavior, especially in the context of changing hormonal dynamics. Additionally, it highlights the importance of community support and the evolving nature of relationships as one ages, exemplified by unique cultural practices among post-menopausal women in Okinawa.
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