n this week’s Quick Coffee, we are chatting about one of the most talked about people in the health community right now: Bryan Johnson. What is his mission, aside from living more than 100 years? He spends $2M per year on his health, but what can the average person do? Why is it relevant to founders and people in the startup community? And what are our takes on healthy routines and navigating a world not designed for health? Grab a coffee and listen in!

Our episode overview

(00:00:00) Intro to the episode

(00:01:10) Pat’s personal updates around health

(00:03:55) Felix’ personal updates, visiting IdeaLab and a personal trip to Sylt

(00:06:00) Intro to Bryan Johnson, who is he and what is he going after?

(00:09:15) The mindset about being healthy if you want to be a high performer

(00:12:00) Why is our world designed for being unhealthy?

(00:16:30) How to break out of a world focused on living unhealthy lives

(00:25:00) Episode wrapup and see you next week!

Want to connect with us? We look forward to hearing from you on Twitter at @QuickCoffeeVC or at https://quickcoffee.vc.

Find Pat on LinkedIn and Twitter:

https://www.linkedin.com/in/patrickhaede/