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2156: Ways to Avoid Muscle Loss From Cardio, the Best Way to Reverse Osteoporosis, Tips to Get a Ravenous Appetite Under Control & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Exploring the Benefits and Origins of Metformin
This chapter explores the origins and benefits of metformin, a synthetic derivative of French lilac that has been used for centuries for diabetes treatment. The hosts discuss its safety and effectiveness in controlling blood sugar, as well as its potential role in muscle building and improving mitochondrial function.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode