5min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

058: Ask David — Third-Wave Therapies & Exposure for OCD

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Is There a Cure for OCD?

This is a dialogue with our listeners and we invite any feedback if they have some things to say about this. On the other hand, you could say, well, meditation has been proven to improve the immune system - but that would be fabulous if it weren't for the fact that those studies are worthless or **** from a scientific point of view. Okay, so anyhow, I hope this answers the question. So moving on to the next question. We have something here from. whoever A.A.S. was surprised to hear that the cognitive flooding was tried after cognitive restructuring. Usually exposure is the first line of treatment for OCD. This is on the episode 45.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode