The ONE Thing cover image

3. How habit and discipline helped Chris Heller become CEO of Keller Williams

The ONE Thing

CHAPTER

Workouts - Is There a Solution for It?

Rena has two young children, Daphne and Dean. She gets up at 4:30 every morning to work out with a personal trainer. Her alarm clock is always far away from her bed or in the bathroom. But now she's used it as an incentive to stay on top of her fitness regime.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner