3min chapter

How to Be Awesome at Your Job cover image

840: The Science Behind Strong, Lasting Friendships with Dr. Marisa G. Franco

How to Be Awesome at Your Job

CHAPTER

The Science of Attachment Can Help You Make and Keep Friends

Our personalities are fundamentally a reflection of our experiences of connection or lack thereof. Our brain has this negativity bias, which means that we tend to remember negative information more than positive information. The book is actually about how you could change your attachment style in relationships with friends and all of us can learn to build those secure relationships with other people.

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