The OptimalWork Podcast cover image

251: Optimal Parenting VII: Building Family Rituals

The OptimalWork Podcast

00:00

The Power of Family Rituals

This chapter explores the importance of family rituals as an alternative to traditional dinners, focusing on how they enhance connection and emotional stability for children. It emphasizes the need for predictable routines and simple activities that strengthen family bonds while addressing the negative effects of screens on interactions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app