4min chapter

In Search of Insight cover image

Cyanidin 3-Glucoside | Stimulator Of The Body & Mind | Muscle Growth, Mood, Recovery, & Cognition

In Search of Insight

CHAPTER

The Effects of Cyanide in Three Glucoside on Performance

This is something we talked about a lot in the Tarte Cherry podcast, the very first one. cyanide in three glucoside does enhance glucose uptake quite a bit. It enhances insulin sensitivity and just enhances glucose processing. If you have issues with your blood glucose maybe being a little bit lower, you can definitely feel an impact there. Another thing that has come up is if I am doing a keto diet, does it still work? Because a lot of these effects are dependent on glucose.

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