4min chapter

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Episode #113: Type 2 Diabetes Part II

Barbell Medicine Podcast

CHAPTER

Is There a Complication of Exercise on Diabetic Diabetics?

If somebody's blood sugar is over 250, the advice right now is to not proceed with exercise. The a c s m says, hey, look, if you've got diabedes and you're going to be exercising at any level, even with light activities, you e to go see a doctor just to get clearance. Clarence: I don't know thatyou can catch stuff that's ultimately going to change an outcome relating to exercise. All right, now let's talk about nutrition. So you hav some one, type two diabetes, what should the general goals of their nutrition intervention be? There are many different diets that comport with the existing evidence for components that improve health based

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