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#294: You’re Not Broken, You’re Just Stuck with Britt Frank
The Mark Groves Podcast
The Science of Stuckness
The science of stuckness is that all of the things that bother us about our behaviors have a physiological origin. And if we kick the morality off of it and you look at the function of behavior which is to keep us alive then we can find better ways to get those needs. For me and I think many people I had to pathologize my trauma so I didn't have to deal with it. Like saying it's just me is actually not real accountabilityReal accountability is yes I am being manipulative yes I am choosing this because of these reasonsYes I am using you to get said result.
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