The Importance of Lightness and Joy of Pleasure

I was thinking about this with a group of folks that I do curriculum work with We were talking about ease and rest and Enrythm. There's also this piece to me about responsibility and that you know, sometimes when I think about oh gosh, everything's connected. It feels But it not feels burdensome if I'm honest. And the other pieces that you probably hold are like How do I enjoy my life while I'm here? "It's really a dance. It's a flexibility and It's trial and error, but I think there's A way to a way to do it"