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16min chapter
How You Beat 99% of People In Life
Erika Taught Me
Exploring Mental Health, Evolution, and Education
This chapter delves into mental health, discussing anxiety and depression from an evolutionary perspective. It touches on the impact of setting high expectations and falling short, correlates discontentment with success, and explores anxiety in modern society compared to ancestral times. The chapter then shifts to education, highlighting the Flynn effect, the evolution of learning cues over generations, the importance of understanding AI capabilities, and the need to shape mental processes through selective information consumption.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode