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42: Self-Esteem Sucks. You Need Self-Compassion with Dr Kristin Neff
Struggle Care
The Role of Anger in Healing
I love the idea of fierce self compassion and what that means about anger and women, because I feel like as women, we've been told that anger is not okay to have. But it has a role. It can be harnessed. We need to harness it for the alleviation of suffering. And it's easier said than done. I still struggle, but it is something we don't want to reject. We want to embrace.
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