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2min chapter
Dopamine Detox: Ending Isolation, Together w/ Alex Banayan
Soul Boom
Embracing Emotions: The Path to Healing and Growth
This chapter explores the societal pressures that influence young people's emotional experiences, underscoring the significance of acknowledging feelings like anxiety and loneliness. It advocates for the acceptance of emotional pain as a vital step toward personal growth and an authentic appreciation of joy.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode