Keto For Normies cover image

#170: How Many Carbs Should You Eat?

Keto For Normies

00:00

Lazy Kito - Is It a Superhealthy Diet?

i feel like i'm having to improve more and more because, like, why? Why else am I running? Like that's an improvement. And i've also been fasting more because, naturally, i'm nursing less so i think we're always somewhat improving. So a lot of people start there and they end there. See, i don't think ending there is great, cause it's not a superhealthy diet. But people are going to do it. And i'm not going to discourage you.Like this woman, anl ever s end, cause aren't they always on some kind of either improvement or dedeprove? Ir for i think lazy kito could be just...

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app