#156 The Power of Your Hormones | More Than Testosterone & Estrogen Plus The Microbiome, Gut Health & How It’s All Connected | with Dr. Trevor Cates
The Gabby Reece Show
00:00
Is There Something That We Can Do as Parents?
A lot of people are on pretty rigorous schedules. Are there things we can do to assist them? Besides nagging them to get to bed earlier and getting off their device, which is ongoing and forever. I have three kids, so ii know sometimes, hey, you need to go to bed at the same time. Don't eat close to bedtime. Get off your devices. Still, theyy start with your own behaviour as a parent,. i think, so that you can model that for your kids.
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