Hannah Otto joins us to cover all that she’s learned from her racing so far this season, as well as a discussion on how to maximize the effect of recovery weeks, whether endurance bikes are actually slower than race bikes, and much more.
TOPICS COVERED IN THIS EPISODE
(0:33) What Hannah has learned from her Spring 2022 race season
(31:24) Amber and Hannah’s tips for racing to win
(39:47) Unbound Gravel
(52:30) How to get the most from recovery weeks
(01:02:13) Practical tips on adjusting your training when “life happens”
(01:16:30) Are endurance bikes slower than race bikes?
RESOURCES MENTIONED IN THIS EPISODE
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ABOUT THE ASK A CYCLING COACH PODCAST
Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.
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