[Real Life] Anti-Diet Meal Prepping with Rachel Popik
Find Your Food Voice
00:00
What Doesn't Meal Prepping Mean?
Meal prepping doesn't ever have to mean like turning on your stove or your oven at all. When you go to the grocery store, make sure you get some meals that are easy to make. Be flexible about how meal prep looks because it will look different for everyone and can change from week to week. You know, so yeah, what do you have to what do you think about that, Rachel?
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